Sleep, Stress

and Anxiety


Too many of us, whether we are aware of the symptoms or not, can experience feelings of stress and anxiety for many different reasons, such as a stressful job, change in circumstances, grief or family/relationship worries. What is important is to recognise if the stress, anxiety or sleep disturbance is having an impact on the quality of your life and your well-being. Stress can have an extreme range of effects on your emotions, mood and behaviour, as well as an equal amount of effect on the various systems, organs and tissues throughout your body.  Common signs of stress can be linked to:

• Anxiety and depression
• Immune system disturbances (e.g. falling sick often)
• Effects on the skin (e.g. rashes, hives or dermatitis),

• Effects on the gastrointestinal system (e.g. Irritable Bowel Syndrome)

• Neck ache, back pain and/or muscle spasms
• Heartburn, stomach pain and/or nausea

• Constant tiredness, weakness and fatigue and;
• Insomnia, nightmares or disturbing dreams


At All Sports Acupuncture Natural Healing Clinic, we aim to make you feel more relaxed and bring your body back to a state of harmony and balance to experience an energised body, a calmer mind and body and a deeper/sounder state of sleep.


Some of the common benefits you can experience from acupuncture therapy include:

• Improved sleep quality
• More energy
• Mental clarity
• Balanced mood  

• Better digestion

• Less stress and;

• Reduced muscle tension


If you have any questions on how acupuncture can help you in your unique case, click the ‘contact us’ now tab to help us aid in your mental, emotional and physical well-being.

All Sports Natural

Healing Clinic


All Sports Natural Healing Clinic

4/6 Corportation Drive,  Ashmore QLD 4214

Ph: 07 5539 5998



Monday: Call to book

Tuesday: 7:00am - 5:30pm

Wednesday: 7:00am - 5:30pm

Thursday: 7:00am - 5:30pm

Friday: 7:00am - 5:30pm

​​Saturday & Sunday - Closed 

All Rights Reserved © 2017 by All Sports Natural Healing Clinic Pty Ltd 


The information provided on this site is for informational purposes only and is not intended as a substitute for advice or diagnosis from your physician or other health care professional.  You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, and before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician. Nothing on this website, blogs, or reviews (which are unsolicited), should be considered as medical advice or treatment, only general information which may or may not be applicable to your personal circumstances or health conditions.